"Do not fight the darkness, we must turn the light"
Mental Health is not all combat disease. Is mental health promotion, or promotion of those values \u200b\u200bor activities that could improve or, put another way, we could make them happier. This is what has been called positive Psychiatry.
other hand ...
we spend .. life "striving" to disappear from view certain things and people, but not friends, we must first accept the reality as it is, what is there, and then we can change our attitude, which would turn on the light and wonderful chain changes would operate around us.
From the point of view of the Theses on the Self, the phrase referred to the beginning would mean that would have much value, or more, simply reinforce the "I like experience" through the practice of mindfulness, for example, commitment to operate only on "Self as Object", which is what has been done so far in the world of psychotherapy. Rafael
San Andrés
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