The unconscious is on hand here and now. No need to go back to the past or anything particularly mysterious or tremebundo.
All aspects of this escape us are in the dark area of \u200b\u200b"I like experience." Just open your eyes to what is presented at all times.
awareness of this escapes us or because our attention wanders in a kind of reverie, in memories, dreams or simply by a narrowing of consciousness that causes attention to focus on specific aspects of what we exists or interest.
Under these conditions much of what is happening here and now hides in that kind of shadow subconscious, which we explore and to discover with each exercise to strengthen the "I like experience," ie, full consciousness of what is happening both in the outside world and our own body, aspects that arise in the immediate experience of this.
Just remember that this is not static, but a time to go gliding in a dynamic way, but always with a sense of immediacy, something that intuitively we differentiate both past ("I like object") and the future (" self as subject ").
Carlos Ignacio
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